5.0 km | 00:31:12 | 06:13/km日期: 2019-12-25 17:24 - 卡路里: 452 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 71%
Pace: 06'16" / 06'16" / 06'25" / 06'08" / 06'06" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'10") | 1000 / 1000 |
2 | | 06'15" (+00'10") | 1000 / 2000 |
3 | | 06'25" (+00'20") | 1000 / 3000 |
4 | | 06'08" (+00'03") | 1000 / 4000 |
5 | | 06'05" | 1000 / 5000 |
6 | | 03'38" | 7 / 5007 |
12月累積里程 : 320.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'16" | 00:12'32" |
3 | 06'25" | 00:18'57" |
4 | 06'08" | 00:25'05" |
5 | 06'06" | 00:31'11" |
5.0 | 04'37" | 00:31'13" |