8.0 km | 00:40:11 | 05:00/km日期: 2019-12-26 17:07 - 卡路里: 505 Cal - 總步數: 7224 - 平均步頻: 179 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 55%
Pace: 05'14" / 05'00" / 04'55" / 04'51" / 04'55" / 04'55" / 05'01" / 04'57" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'22") | 1000 / 1000 | 176 / 108 |
| 2 | | 05'02" (+00'11") | 1001 / 2002 | 179 / 110 |
| 3 | | 04'57" (+00'06") | 1003 / 3005 | 181 / 111 |
| 4 | | 04'51" | 1001 / 4007 | 180 / 114 |
| 5 | | 04'57" (+00'06") | 1001 / 5008 | 180 / 111 |
| 6 | | 04'57" (+00'06") | 1002 / 6011 | 180 / 111 |
| 7 | | 05'05" (+00'14") | 1000 / 7012 | 178 / 109 |
| 8 | | 04'57" (+00'06") | 1002 / 8015 | 180 / 111 |
| 9 | | 04'56" (+00'05") | 13 / 8028 | 180 / 112 |
12月累積里程 :
201.01 km 
BROOKS GHOST 11 累積 :
1234.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'00" | 00:10'14" |
| 3 | 04'55" | 00:15'09" |
| 4 | 04'51" | 00:20'00" |
| 5 | 04'55" | 00:24'55" |
| 6 | 04'55" | 00:29'50" |
| 7 | 05'01" | 00:34'51" |
| 8 | 04'57" | 00:39'48" |
| 8.0 | 13'15" | 00:40'11" |
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