4.8 km | 00:36:21 | 07:36/km日期: 2014-07-26 05:57 - 卡路里: 374 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'51" / 08'00" / 07'49" / 07'50" / 07'30" /
7月累積里程 : 99.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 08'00" | 00:14'51" |
| 3 | 07'49" | 00:22'40" |
| 4 | 07'50" | 00:30'30" |
| 4.7 | 08'18" | 00:36'21" |
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