27.2 km | 02:01:38 | 04:28/km日期: 2019-12-23 19:31 - 卡路里: 2020 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 83%
Pace: 06'00" / 05'41" / 05'27" / 05'27" / 07'53" / 05'21" / 05'24" / 10'34" / 06'20" / 06'00" / 05'13" / 05'23" / 05'19" / 23'57" / 06'56" / 09'01" / 02'11" / 02'17" / 02'28" / 02'18" / 02'37" / 02'35" / 02'37" / 02'24" / 02'55" / 02'43" / 02'43" / 07'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+03'49") | 1000 / 1000 |
2 | | 05'40" (+03'29") | 1000 / 2000 |
3 | | 05'27" (+03'16") | 1000 / 3000 |
4 | | 05'26" (+03'15") | 1000 / 4000 |
5 | | 05'52" (+03'41") | 1000 / 5000 |
6 | | 05'20" (+03'09") | 1000 / 6000 |
7 | | 05'24" (+03'13") | 1000 / 7000 |
8 | | 05'42" (+03'31") | 1000 / 8000 |
9 | | 05'55" (+03'44") | 1000 / 9000 |
10 | | 05'49" (+03'38") | 1000 / 10000 |
11 | | 05'12" (+03'01") | 1000 / 11000 |
12 | | 05'23" (+03'12") | 1000 / 12000 |
13 | | 05'13" (+03'02") | 1000 / 13000 |
14 | | 07'06" (+04'55") | 1000 / 14000 |
15 | | 06'47" (+04'36") | 1000 / 15000 |
16 | | 05'51" (+03'40") | 1000 / 16000 |
17 | | 02'11" | 1000 / 17000 |
18 | | 02'17" (+00'06") | 1000 / 18000 |
19 | | 02'27" (+00'16") | 1000 / 19000 |
20 | | 02'18" (+00'07") | 1000 / 20000 |
21 | | 02'37" (+00'26") | 1000 / 21000 |
22 | | 02'35" (+00'24") | 1000 / 22000 |
23 | | 02'36" (+00'25") | 1000 / 23000 |
24 | | 02'23" (+00'12") | 1000 / 24000 |
25 | | 02'55" (+00'44") | 1000 / 25000 |
26 | | 02'42" (+00'31") | 1000 / 26000 |
27 | | 02'42" (+00'31") | 1000 / 27000 |
28 | | 07'18" (+05'07") | 215 / 27215 |
12月累積里程 :
135.12 km Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'41" | 00:11'41" |
3 | 05'27" | 00:17'08" |
4 | 05'27" | 00:22'35" |
5 | 07'53" | 00:30'28" |
6 | 05'21" | 00:35'49" |
7 | 05'24" | 00:41'13" |
8 | 10'34" | 00:51'47" |
9 | 06'20" | 00:58'07" |
10 | 06'00" | 01:04'07" |
11 | 05'13" | 01:09'20" |
12 | 05'23" | 01:14'43" |
13 | 05'19" | 01:20'02" |
14 | 23'57" | 01:43'59" |
15 | 06'56" | 01:50'55" |
16 | 09'01" | 01:59'56" |
17 | 02'11" | 02:02'07" |
18 | 02'17" | 02:04'24" |
19 | 02'28" | 02:06'52" |
20 | 02'18" | 02:09'10" |
21 | 02'37" | 02:11'47" |
22 | 02'35" | 02:14'22" |
23 | 02'37" | 02:16'59" |
24 | 02'24" | 02:19'23" |
25 | 02'55" | 02:22'18" |
26 | 02'43" | 02:25'01" |
27 | 02'43" | 02:27'44" |
27.2 | 07'57" | 02:29'27" |