42.4 km | 04:51:59 | 06:53/km日期: 2019-12-22 06:24 - 總爬升: 289 m - 卡路里: 2671 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 78%
Pace: 05'49" / 05'53" / 06'06" / 06'29" / 06'41" / 06'16" / 06'36" / 05'51" / 05'27" / 05'26" / 05'35" / 05'46" / 05'41" / 05'38" / 05'59" / 05'27" / 06'13" / 05'55" / 06'12" / 06'27" / 07'26" / 05'54" / 06'42" / 06'10" / 06'51" / 06'21" / 06'13" / 06'45" / 07'56" / 08'24" / 07'50" / 07'42" / 08'04" / 06'51" / 06'21" / 06'43" / 06'19" / 07'57" / 07'48" / 09'14" / 09'19" / 11'09" / 20'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'22") | 1017 / 1017 |
| 2 | | 05'52" (+00'27") | 986 / 2003 |
| 3 | | 06'05" (+00'40") | 1000 / 3004 |
| 4 | | 06'26" (+01'01") | 1005 / 4009 |
| 5 | | 06'41" (+01'16") | 999 / 5009 |
| 6 | | 06'14" (+00'49") | 1003 / 6012 |
| 7 | | 06'39" (+01'14") | 1002 / 7015 |
| 8 | | 05'47" (+00'22") | 1016 / 8031 |
| 9 | | 05'25" | 1000 / 9032 |
| 10 | | 05'25" | 998 / 10030 |
| 11 | | 05'38" (+00'13") | 1004 / 11034 |
| 12 | | 05'46" (+00'21") | 1000 / 12035 |
| 13 | | 05'38" (+00'13") | 1006 / 13042 |
| 14 | | 05'37" (+00'12") | 985 / 14027 |
| 15 | | 05'57" (+00'32") | 1014 / 15041 |
| 16 | | 05'29" (+00'04") | 992 / 16033 |
| 17 | | 06'06" (+00'41") | 1011 / 17045 |
| 18 | | 06'03" (+00'38") | 1004 / 18050 |
| 19 | | 06'07" (+00'42") | 991 / 19041 |
| 20 | | 06'34" (+01'09") | 1004 / 20046 |
| 21 | | 07'19" (+01'54") | 1012 / 21059 |
| 22 | | 05'57" (+00'32") | 1002 / 22062 |
| 23 | | 06'41" (+01'16") | 999 / 23061 |
| 24 | | 06'09" (+00'44") | 1002 / 24064 |
| 25 | | 06'55" (+01'30") | 999 / 25063 |
| 26 | | 06'16" (+00'51") | 1004 / 26068 |
| 27 | | 06'10" (+00'45") | 998 / 27066 |
| 28 | | 06'46" (+01'21") | 1000 / 28066 |
| 29 | | 07'50" (+02'25") | 1013 / 29080 |
| 30 | | 08'36" (+03'11") | 998 / 30079 |
| 31 | | 07'43" (+02'18") | 998 / 31077 |
| 32 | | 07'35" (+02'10") | 1008 / 32086 |
| 33 | | 08'16" (+02'51") | 995 / 33081 |
| 34 | | 06'47" (+01'22") | 1004 / 34086 |
| 35 | | 06'15" (+00'50") | 1003 / 35090 |
| 36 | | 06'42" (+01'17") | 1000 / 36090 |
| 37 | | 06'30" (+01'05") | 996 / 37087 |
| 38 | | 07'42" (+02'17") | 999 / 38086 |
| 39 | | 07'56" (+02'31") | 1006 / 39093 |
| 40 | | 08'32" (+03'07") | 1009 / 40103 |
| 41 | | 10'02" (+04'37") | 993 / 41096 |
| 42 | | 12'21" (+06'56") | 1005 / 42102 |
| 43 | | 15'30" (+10'05") | 392 / 42494 |
12月累積里程 : 221.13 km
Android - samsung SM-G9287 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'53" | 00:11'42" |
| 3 | 06'06" | 00:17'48" |
| 4 | 06'29" | 00:24'17" |
| 5 | 06'41" | 00:30'58" |
| 6 | 06'16" | 00:37'14" |
| 7 | 06'36" | 00:43'50" |
| 8 | 05'51" | 00:49'41" |
| 9 | 05'27" | 00:55'08" |
| 10 | 05'26" | 01:00'34" |
| 11 | 05'35" | 01:06'09" |
| 12 | 05'46" | 01:11'55" |
| 13 | 05'41" | 01:17'36" |
| 14 | 05'38" | 01:23'14" |
| 15 | 05'59" | 01:29'13" |
| 16 | 05'27" | 01:34'40" |
| 17 | 06'13" | 01:40'53" |
| 18 | 05'55" | 01:46'48" |
| 19 | 06'12" | 01:53'00" |
| 20 | 06'27" | 01:59'27" |
| 21 | 07'26" | 02:06'53" |
| 22 | 05'54" | 02:12'47" |
| 23 | 06'42" | 02:19'29" |
| 24 | 06'10" | 02:25'39" |
| 25 | 06'51" | 02:32'30" |
| 26 | 06'21" | 02:38'51" |
| 27 | 06'13" | 02:45'04" |
| 28 | 06'45" | 02:51'49" |
| 29 | 07'56" | 02:59'45" |
| 30 | 08'24" | 03:08'09" |
| 31 | 07'50" | 03:15'59" |
| 32 | 07'42" | 03:23'41" |
| 33 | 08'04" | 03:31'45" |
| 34 | 06'51" | 03:38'36" |
| 35 | 06'21" | 03:44'57" |
| 36 | 06'43" | 03:51'40" |
| 37 | 06'19" | 03:57'59" |
| 38 | 07'57" | 04:05'56" |
| 39 | 07'48" | 04:13'44" |
| 40 | 09'14" | 04:22'58" |
| 41 | 09'19" | 04:32'17" |
| 42 | 11'09" | 04:43'26" |
| 42.5 | 16'14" | 04:51'28" |
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