7.3 km | 00:48:05 | 06:37/km日期: 2019-12-21 06:23 - 總爬升: 135 m - 卡路里: 391 Cal - 總步數: 8556 - 平均步頻: 177 - 平均步幅: 84 cm - 溫度: 15°C - 濕度: 97%
Pace: 06'41" / 06'08" / 06'11" / 07'11" / 06'57" / 06'29" / 06'43" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'31") | 1007 / 1007 | 173 / 86 |
| 2 | | 06'07" | 1002 / 2009 | 179 / 91 |
| 3 | | 06'11" (+00'04") | 1007 / 3017 | 180 / 89 |
| 4 | | 07'06" (+00'59") | 1003 / 4021 | 180 / 78 |
| 5 | | 06'55" (+00'48") | 1003 / 5024 | 178 / 80 |
| 6 | | 06'28" (+00'21") | 1000 / 6025 | 182 / 84 |
| 7 | | 06'42" (+00'35") | 1001 / 7026 | 172 / 86 |
| 8 | | 06'46" (+00'39") | 258 / 7284 | 174 / 84 |
12月累積里程 : 175.84 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'08" | 00:12'49" |
| 3 | 06'11" | 00:19'00" |
| 4 | 07'11" | 00:26'11" |
| 5 | 06'57" | 00:33'08" |
| 6 | 06'29" | 00:39'37" |
| 7 | 06'43" | 00:46'20" |
| 7.3 | 06'46" | 00:48'05" |
展開計圈分析
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