21.5 km | 02:05:26 | 05:50/kmๆฅๆ: 2019-12-21 14:30 - ๅก่ทฏ้: 1352 Cal - ๅนณๅๆญฅ้ ป: 182 - ๆบซๅบฆ: 21°C - ๆฟๅบฆ: 87%
Pace: 04'59" / 05'15" / 05'43" / 05'21" / 05'15" / 05'45" / 05'32" / 05'42" / 05'26" / 05'34" / 05'13" / 06'08" / 06'58" / 06'21" / 06'28" / 06'40" / 06'16" / 06'16" / 06'04" / 05'44" / 05'37" / 06'18" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 04'48" | 992 / 992 |
2 | | 05'24" (+00'36") | 999 / 1991 |
3 | | 05'43" (+00'55") | 1008 / 3000 |
4 | | 05'19" (+00'31") | 1005 / 4006 |
5 | | 05'13" (+00'25") | 1005 / 5011 |
6 | | 05'44" (+00'56") | 1000 / 6011 |
7 | | 05'34" (+00'46") | 1008 / 7020 |
8 | | 05'43" (+00'55") | 1013 / 8034 |
9 | | 05'24" (+00'36") | 1009 / 9043 |
10 | | 05'33" (+00'45") | 1011 / 10054 |
11 | | 05'08" (+00'20") | 1016 / 11070 |
12 | | 06'15" (+01'27") | 997 / 12067 |
13 | | 06'56" (+02'08") | 1003 / 13070 |
14 | | 06'23" (+01'35") | 999 / 14070 |
15 | | 06'31" (+01'43") | 1007 / 15077 |
16 | | 06'34" (+01'46") | 1010 / 16087 |
17 | | 06'18" (+01'30") | 995 / 17083 |
18 | | 06'10" (+01'22") | 1009 / 18092 |
19 | | 06'05" (+01'17") | 1013 / 19106 |
20 | | 05'44" (+00'56") | 998 / 20105 |
21 | | 05'34" (+00'46") | 1008 / 21113 |
22 | | 05'13" (+00'25") | 450 / 21563 |
12ๆ็ดฏ็ฉ้็จ : 288.87 km
Android - asus ASUS_X00TDB ไธๅณ | 4 years ago
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 04'59" | 00:04'59" |
2 | 05'15" | 00:10'14" |
3 | 05'43" | 00:15'57" |
4 | 05'21" | 00:21'18" |
5 | 05'15" | 00:26'33" |
6 | 05'45" | 00:32'18" |
7 | 05'32" | 00:37'50" |
8 | 05'42" | 00:43'32" |
9 | 05'26" | 00:48'58" |
10 | 05'34" | 00:54'32" |
11 | 05'13" | 00:59'45" |
12 | 06'08" | 01:05'53" |
13 | 06'58" | 01:12'51" |
14 | 06'21" | 01:19'12" |
15 | 06'28" | 01:25'40" |
16 | 06'40" | 01:32'20" |
17 | 06'16" | 01:38'36" |
18 | 06'16" | 01:44'52" |
19 | 06'04" | 01:50'56" |
20 | 05'44" | 01:56'40" |
21 | 05'37" | 02:02'17" |
21.6 | 05'08" | 02:05'11" |