9.0 km | 00:39:37 | 04:23/km日期: 2019-12-21 20:57 - 卡路里: 624 Cal - 平均步頻: 170
Pace: 04'32" / 04'32" / 04'18" / 04'07" / 04'25" / 05'10" / 04'15" / 04'26" / 04'16" / 02'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'28") | 1000 / 1000 |
2 | | 04'32" (+00'29") | 1000 / 2000 |
3 | | 04'18" (+00'15") | 1000 / 3000 |
4 | | 04'03" | 1000 / 4000 |
5 | | 04'20" (+00'17") | 1000 / 5000 |
6 | | 04'54" (+00'51") | 1000 / 6000 |
7 | | 04'14" (+00'11") | 1000 / 7000 |
8 | | 04'25" (+00'22") | 1000 / 8000 |
9 | | 04'15" (+00'12") | 1000 / 9000 |
10 | | 03'37" | 7 / 9007 |
12月累積里程 : 172.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'32" | 00:09'04" |
3 | 04'18" | 00:13'22" |
4 | 04'07" | 00:17'29" |
5 | 04'25" | 00:21'54" |
6 | 05'10" | 00:27'04" |
7 | 04'15" | 00:31'19" |
8 | 04'26" | 00:35'45" |
9 | 04'16" | 00:40'01" |
9.0 | 02'11" | 00:40'02" |