27.3 km | 03:24:55 | 07:30/km日期: 2019-12-21 05:06 - 總爬升: 866 m - 平均心率: 157 - 卡路里: 1499 Cal - 總步數: 32756 - 平均步頻: 159 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 97%
Pace: 05'49" / 07'28" / 06'51" / 07'50" / 06'49" / 05'50" / 05'31" / 11'32" / 08'21" / 08'17" / 08'35" / 06'16" / 08'15" / 11'33" / 06'34" / 07'25" / 08'02" / 09'24" / 05'24" / 06'44" / 06'17" / 05'54" / 08'17" / 07'10" / 05'59" / 07'04" / 06'32" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'19") | 1000 / 1000 | 170 / 98 |
2 | | 07'36" (+01'59") | 1002 / 2002 | 163 / 80 |
3 | | 06'58" (+01'21") | 1001 / 3004 | 170 / 84 |
4 | | 08'06" (+02'29") | 1000 / 4004 | 169 / 72 |
5 | | 06'39" (+01'02") | 1000 / 5004 | 166 / 89 |
6 | | 05'56" (+00'19") | 1000 / 6004 | 171 / 98 |
7 | | 05'37" | 1000 / 7005 | 171 / 103 |
8 | | 11'59" (+06'22") | 1001 / 8006 | 132 / 62 |
9 | | 08'37" (+03'00") | 1001 / 9008 | 165 / 69 |
10 | | 08'36" (+02'59") | 1002 / 10010 | 156 / 74 |
11 | | 08'10" (+02'33") | 1002 / 11013 | 164 / 74 |
12 | | 06'18" (+00'41") | 1000 / 12013 | 168 / 94 |
13 | | 09'39" (+04'02") | 1001 / 13015 | 147 / 70 |
14 | | 11'12" (+05'35") | 1000 / 14016 | 142 / 62 |
15 | | 06'26" (+00'49") | 1002 / 15018 | 162 / 95 |
16 | | 07'27" (+01'50") | 1001 / 16019 | 160 / 83 |
17 | | 08'00" (+02'23") | 1000 / 17020 | 164 / 76 |
18 | | 08'56" (+03'19") | 1002 / 18022 | 152 / 73 |
19 | | 06'16" (+00'39") | 1002 / 19025 | 160 / 99 |
20 | | 06'14" (+00'37") | 1002 / 20028 | 166 / 96 |
21 | | 06'24" (+00'47") | 1000 / 21028 | 164 / 94 |
22 | | 08'20" (+02'43") | 1000 / 22028 | 148 / 80 |
23 | | 07'10" (+01'33") | 1000 / 23029 | 158 / 87 |
24 | | 06'06" (+00'29") | 1001 / 24030 | 171 / 95 |
25 | | 06'46" (+01'09") | 1000 / 25030 | 166 / 88 |
26 | | 07'09" (+01'32") | 1003 / 26033 | 152 / 91 |
27 | | 05'57" (+00'20") | 1002 / 27035 | 174 / 96 |
28 | | 06'37" (+01'00") | 279 / 27315 | 169 / 88 |
新北市Hung Yi