9.2 km | 01:00:07 | 06:30/km日期: 2019-12-18 19:23 - 卡路里: 649 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 82%
Pace: 05'59" / 06'18" / 06'18" / 06'14" / 06'15" / 06'48" / 06'53" / 10'12" / 07'01" / 07'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'18" (+00'14") | 1000 / 2000 |
| 3 | | 06'18" (+00'14") | 1000 / 3000 |
| 4 | | 06'13" (+00'09") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'48" (+00'44") | 1000 / 6000 |
| 7 | | 06'52" (+00'48") | 1000 / 7000 |
| 8 | | 06'36" (+00'32") | 1000 / 8000 |
| 9 | | 07'00" (+00'56") | 1000 / 9000 |
| 10 | | 07'11" (+01'07") | 231 / 9231 |
12月累積里程 : 393.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'18" | 00:12'17" |
| 3 | 06'18" | 00:18'35" |
| 4 | 06'14" | 00:24'49" |
| 5 | 06'15" | 00:31'04" |
| 6 | 06'48" | 00:37'52" |
| 7 | 06'53" | 00:44'45" |
| 8 | 10'12" | 00:54'57" |
| 9 | 07'01" | 01:01'58" |
| 9.2 | 07'11" | 01:03'38" |
展開計圈分析
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