48.5 km | 08:17:25 | 10:15/km日期: 2013-02-03 16:30 - 總爬升: 528 m - 地點: 20130203 無名小超馬 - 卡路里: 2618 Cal - 溫度: 23°C - 濕度: 69%
Pace: 07'28" / 10'14" / 10'46" / 09'47" / 09'54" / 10'54" / 08'19" / 08'08" / 06'53" / 08'01" / 07'07" / 07'28" / 08'15" / 07'53" / 14'49" / 08'54" / 09'30" / 08'51" / 09'12" / 13'54" / 09'52" / 09'51" / 10'51" / 09'36" / 09'53" / 09'43" / 10'09" / 09'18" / 10'09" / 10'17" / 11'34" / 12'13" / 11'26" / 11'56" / 10'28" / 10'21" / 09'50" / 11'43" / 16'37" / 12'14" / 12'10" / 11'14" / 13'57" / 10'55" / 09'58" / 10'14" / 10'04" / 09'34" / 10'14" /
2月累積里程 : 143.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 10'14" | 00:17'42" |
| 3 | 10'46" | 00:28'28" |
| 4 | 09'47" | 00:38'15" |
| 5 | 09'54" | 00:48'09" |
| 6 | 10'54" | 00:59'03" |
| 7 | 08'19" | 01:07'22" |
| 8 | 08'08" | 01:15'30" |
| 9 | 06'53" | 01:22'23" |
| 10 | 08'01" | 01:30'24" |
| 11 | 07'07" | 01:37'31" |
| 12 | 07'28" | 01:44'59" |
| 13 | 08'15" | 01:53'14" |
| 14 | 07'53" | 02:01'07" |
| 15 | 14'49" | 02:15'56" |
| 16 | 08'54" | 02:24'50" |
| 17 | 09'30" | 02:34'20" |
| 18 | 08'51" | 02:43'11" |
| 19 | 09'12" | 02:52'23" |
| 20 | 13'54" | 03:06'17" |
| 21 | 09'52" | 03:16'09" |
| 22 | 09'51" | 03:26'00" |
| 23 | 10'51" | 03:36'51" |
| 24 | 09'36" | 03:46'27" |
| 25 | 09'53" | 03:56'20" |
| 26 | 09'43" | 04:06'03" |
| 27 | 10'09" | 04:16'12" |
| 28 | 09'18" | 04:25'30" |
| 29 | 10'09" | 04:35'39" |
| 30 | 10'17" | 04:45'56" |
| 31 | 11'34" | 04:57'30" |
| 32 | 12'13" | 05:09'43" |
| 33 | 11'26" | 05:21'09" |
| 34 | 11'56" | 05:33'05" |
| 35 | 10'28" | 05:43'33" |
| 36 | 10'21" | 05:53'54" |
| 37 | 09'50" | 06:03'44" |
| 38 | 11'43" | 06:15'27" |
| 39 | 16'37" | 06:32'04" |
| 40 | 12'14" | 06:44'18" |
| 41 | 12'10" | 06:56'28" |
| 42 | 11'14" | 07:07'42" |
| 43 | 13'57" | 07:21'39" |
| 44 | 10'55" | 07:32'34" |
| 45 | 09'58" | 07:42'32" |
| 46 | 10'14" | 07:52'46" |
| 47 | 10'04" | 08:02'50" |
| 48 | 09'34" | 08:12'24" |
| 48.5 | 10'13" | 08:17'25" |
留言 
