21.1 km | 02:25:00 | 06:52/km日期: 2019-12-19 11:42 - 總爬升: 156 m - 卡路里: 1289 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 76%
Pace: 02'06" / 06'02" / 04'29" / 06'35" / 05'23" / 05'58" / 06'49" / 06'58" / 07'22" / 07'12" / 07'38" / 07'26" / 02'29" / 07'12" / 06'53" / 07'00" / 06'33" / 06'34" / 06'36" / 06'34" / 06'10" / 05'47" / 06'32" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'22" | 1637 / 1637 |
2 | | 05'09" (+01'47") | 1335 / 2973 |
3 | | 06'39" (+03'17") | 997 / 3970 |
4 | | 05'27" (+02'05") | 1162 / 5132 |
5 | | 06'11" (+02'49") | 1116 / 6249 |
6 | | 06'49" (+03'27") | 1030 / 7279 |
7 | | 06'55" (+03'33") | 1005 / 8285 |
8 | | 07'17" (+03'55") | 1001 / 9286 |
9 | | 07'26" (+04'04") | 1008 / 10295 |
10 | | 07'30" (+04'08") | 1000 / 11295 |
11 | | 05'09" (+01'47") | 1325 / 12620 |
12 | | 05'41" (+02'19") | 1208 / 13829 |
13 | | 07'05" (+03'43") | 1005 / 14834 |
14 | | 06'51" (+03'29") | 1013 / 15848 |
15 | | 06'41" (+03'19") | 992 / 16840 |
16 | | 06'29" (+03'07") | 1020 / 17861 |
17 | | 06'36" (+03'14") | 1009 / 18870 |
18 | | 06'34" (+03'12") | 993 / 19863 |
19 | | 06'09" (+02'47") | 1064 / 20928 |
20 | | 05'53" (+02'31") | 1096 / 22024 |
21 | | 06'32" (+03'10") | 996 / 23021 |
12月累積里程 : 180.47 km
Android - OPPO CPH1851 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'06" | 00:02'06" |
2 | 06'02" | 00:08'08" |
3 | 04'29" | 00:12'37" |
4 | 06'35" | 00:19'12" |
5 | 05'23" | 00:24'35" |
6 | 05'58" | 00:30'33" |
7 | 06'49" | 00:37'22" |
8 | 06'58" | 00:44'20" |
9 | 07'22" | 00:51'42" |
10 | 07'12" | 00:58'54" |
11 | 07'38" | 01:06'32" |
12 | 07'26" | 01:13'58" |
13 | 02'29" | 01:16'27" |
14 | 07'12" | 01:23'39" |
15 | 06'53" | 01:30'32" |
16 | 07'00" | 01:37'32" |
17 | 06'33" | 01:44'05" |
18 | 06'34" | 01:50'39" |
19 | 06'36" | 01:57'15" |
20 | 06'34" | 02:03'49" |
21 | 06'10" | 02:09'59" |
22 | 05'47" | 02:15'46" |
23 | 06'32" | 02:22'18" |
22.8 | -2'-13" | 02:22'47" |