9.0 km | 01:07:30 | 07:29/km日期: 2019-12-22 05:42 - 卡路里: 391 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 96%
Pace: 07'49" / 07'58" / 07'55" / 08'48" / 06'49" / 11'13" / 06'48" / 26'10" / 460'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'37") | 1000 / 1000 |
| 2 | | 07'57" (+01'46") | 1000 / 2000 |
| 3 | | 07'55" (+01'44") | 1000 / 3000 |
| 4 | | 08'48" (+02'37") | 1000 / 4000 |
| 5 | | 06'48" (+00'37") | 1000 / 5000 |
| 6 | | 08'14" (+02'03") | 1000 / 6000 |
| 7 | | 06'47" (+00'36") | 1000 / 7000 |
| 8 | | 06'46" (+00'35") | 1000 / 8000 |
| 9 | | 06'11" | 1000 / 9000 |
| 10 | | 13'26" (+07'15") | 13 / 9013 |
12月累積里程 : 112.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'58" | 00:15'47" |
| 3 | 07'55" | 00:23'42" |
| 4 | 08'48" | 00:32'30" |
| 5 | 06'49" | 00:39'19" |
| 6 | 11'13" | 00:50'32" |
| 7 | 06'48" | 00:57'20" |
| 8 | 26'10" | 01:23'30" |
| 9.0 | 05'54" | 01:29'29" |
展開計圈分析
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