10.0 km | 01:05:43 | 06:33/km日期: 2019-12-20 05:39 - 卡路里: 649 Cal - 總步數: 11416 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'30" / 06'26" / 06'18" / 06'12" / 06'14" / 06'22" / 06'35" / 06'35" / 06'44" / 05'52" / 30'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'21") | 1001 / 1001 | 165 / 80 |
2 | | 06'25" (+00'16") | 1001 / 2002 | 174 / 89 |
3 | | 06'16" (+00'07") | 1004 / 3006 | 178 / 89 |
4 | | 06'12" (+00'03") | 1007 / 4014 | 177 / 90 |
5 | | 06'09" | 1005 / 5019 | 175 / 92 |
6 | | 06'24" (+00'15") | 1005 / 6024 | 176 / 88 |
7 | | 06'33" (+00'24") | 1004 / 7029 | 173 / 87 |
8 | | 06'33" (+00'24") | 1004 / 8034 | 173 / 87 |
9 | | 06'41" (+00'32") | 1004 / 9039 | 173 / 86 |
10 | | 06'24" (+00'15") | 1002 / 10041 | 169 / 92 |
12月累積里程 : 154.28 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'26" | 00:13'56" |
3 | 06'18" | 00:20'14" |
4 | 06'12" | 00:26'26" |
5 | 06'14" | 00:32'40" |
6 | 06'22" | 00:39'02" |
7 | 06'35" | 00:45'37" |
8 | 06'35" | 00:52'12" |
9 | 06'44" | 00:58'56" |
10 | 05'52" | 01:04'48" |
10.0 | 30'21" | 01:05'43" |