13.7 km | 01:40:03 | 07:17/km日期: 2020-01-11 07:53 - 卡路里: 865 Cal - 總步數: 14764 - 平均步頻: 147 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 86%
Pace: 09'07" / 07'21" / 07'08" / 07'13" / 07'19" / 06'07" / 06'46" / 06'42" / 06'57" / 06'44" / 07'34" / 07'38" / 08'36" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'02" (+02'58") | 1007 / 1007 | 115 / 95 |
2 | | 07'21" (+01'17") | 1009 / 2017 | 170 / 79 |
3 | | 07'01" (+00'57") | 1002 / 3020 | 171 / 82 |
4 | | 07'13" (+01'09") | 1007 / 4027 | 168 / 82 |
5 | | 07'18" (+01'14") | 1009 / 5037 | 170 / 80 |
6 | | 06'04" | 1000 / 6037 | 175 / 93 |
7 | | 06'45" (+00'41") | 1007 / 7045 | 151 / 97 |
8 | | 06'38" (+00'34") | 1006 / 8052 | 145 / 103 |
9 | | 06'55" (+00'51") | 1000 / 9052 | 138 / 104 |
10 | | 06'43" (+00'39") | 1003 / 10056 | 172 / 86 |
11 | | 07'32" (+01'28") | 1002 / 11058 | 128 / 103 |
12 | | 07'49" (+01'45") | 1004 / 12063 | 114 / 111 |
13 | | 08'23" (+02'19") | 1005 / 13069 | 106 / 112 |
14 | | 06'21" (+00'17") | 733 / 13803 | 170 / 92 |
1月累積里程 :
28.29 km INOV-8 233SL 累積 :
1653.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'07" | 00:09'07" |
2 | 07'21" | 00:16'28" |
3 | 07'08" | 00:23'36" |
4 | 07'13" | 00:30'49" |
5 | 07'19" | 00:38'08" |
6 | 06'07" | 00:44'15" |
7 | 06'46" | 00:51'01" |
8 | 06'42" | 00:57'43" |
9 | 06'57" | 01:04'40" |
10 | 06'44" | 01:11'24" |
11 | 07'34" | 01:18'58" |
12 | 07'38" | 01:26'36" |
13 | 08'36" | 01:35'12" |
13.7 | 06'36" | 01:40'03" |