8.1 km | 01:00:34 | 07:27/km日期: 2019-12-17 21:34 - 總爬升: 190 m - 卡路里: 501 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 93%
Pace: 07'13" / 06'36" / 06'13" / 06'18" / 06'29" / 06'46" / 08'39" / 10'53" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+01'03") | 1000 / 1000 |
2 | | 06'36" (+00'24") | 1000 / 2000 |
3 | | 06'12" | 1000 / 3000 |
4 | | 06'18" (+00'06") | 1000 / 4000 |
5 | | 06'28" (+00'16") | 1000 / 5000 |
6 | | 06'46" (+00'34") | 1000 / 6000 |
7 | | 08'39" (+02'27") | 1000 / 7000 |
8 | | 10'52" (+04'40") | 1000 / 8000 |
9 | | 12'24" (+06'12") | 115 / 8115 |
12月累積里程 : 160.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'36" | 00:13'49" |
3 | 06'13" | 00:20'02" |
4 | 06'18" | 00:26'20" |
5 | 06'29" | 00:32'49" |
6 | 06'46" | 00:39'35" |
7 | 08'39" | 00:48'14" |
8 | 10'53" | 00:59'07" |
8.1 | 12'17" | 01:00'32" |