10.0 km | 01:18:17 | 07:48/km日期: 2019-12-08 08:01 - 卡路里: 711 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 84%
Pace: 07'58" / 06'02" / 06'24" / 06'29" / 08'40" / 26'30" / 06'18" / 09'32" / 06'10" / 13'13" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'22") | 1000 / 1000 |
2 | | 06'02" | 1000 / 2000 |
3 | | 06'23" (+00'21") | 1000 / 3000 |
4 | | 06'28" (+00'26") | 1000 / 4000 |
5 | | 08'40" (+02'38") | 1000 / 5000 |
6 | | 08'59" (+02'57") | 1000 / 6000 |
7 | | 06'17" (+00'15") | 1000 / 7000 |
8 | | 09'32" (+03'30") | 1000 / 8000 |
9 | | 06'10" (+00'08") | 1000 / 9000 |
10 | | 13'12" (+07'10") | 1000 / 10000 |
11 | | 05'26" | 17 / 10017 |
12月累積里程 : 32.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'02" | 00:14'00" |
3 | 06'24" | 00:20'24" |
4 | 06'29" | 00:26'53" |
5 | 08'40" | 00:35'33" |
6 | 26'30" | 01:02'03" |
7 | 06'18" | 01:08'21" |
8 | 09'32" | 01:17'53" |
9 | 06'10" | 01:24'03" |
10 | 13'13" | 01:37'16" |
10.0 | 05'36" | 01:37'22" |