5.2 km | 00:39:22 | 07:31/km日期: 2019-11-24 08:01 - 卡路里: 330 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 87%
Pace: 08'30" / 07'31" / 07'21" / 06'32" / 06'46" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+01'58") | 1000 / 1000 |
2 | | 07'30" (+00'58") | 1000 / 2000 |
3 | | 07'21" (+00'49") | 1000 / 3000 |
4 | | 06'32" | 1000 / 4000 |
5 | | 06'46" (+00'14") | 1000 / 5000 |
6 | | 11'25" (+04'53") | 236 / 5236 |
11月累積里程 : 30.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 07'31" | 00:16'01" |
3 | 07'21" | 00:23'22" |
4 | 06'32" | 00:29'54" |
5 | 06'46" | 00:36'40" |
5.2 | 11'25" | 00:39'22" |