11.9 km | 01:04:34 | 05:25/km日期: 2019-12-17 05:57 - 卡路里: 749 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88%
Pace: 06'22" / 05'54" / 05'22" / 05'20" / 05'16" / 05'05" / 05'19" / 05'13" / 05'08" / 05'14" / 05'22" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'12") | 1011 / 1011 |
2 | | 05'55" (+00'50") | 996 / 2007 |
3 | | 05'22" (+00'17") | 1015 / 3023 |
4 | | 05'19" (+00'14") | 998 / 4022 |
5 | | 05'15" (+00'10") | 1002 / 5025 |
6 | | 05'05" | 997 / 6022 |
7 | | 05'20" (+00'15") | 1012 / 7034 |
8 | | 05'12" (+00'07") | 998 / 8033 |
9 | | 05'05" | 1009 / 9042 |
10 | | 05'15" (+00'10") | 1006 / 10049 |
11 | | 05'20" (+00'15") | 997 / 11047 |
12 | | 05'20" (+00'15") | 884 / 11932 |
12月累積里程 : 221.13 km
Android - samsung SM-G9287 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'54" | 00:12'16" |
3 | 05'22" | 00:17'38" |
4 | 05'20" | 00:22'58" |
5 | 05'16" | 00:28'14" |
6 | 05'05" | 00:33'19" |
7 | 05'19" | 00:38'38" |
8 | 05'13" | 00:43'51" |
9 | 05'08" | 00:48'59" |
10 | 05'14" | 00:54'13" |
11 | 05'22" | 00:59'35" |
11.9 | 05'16" | 01:04'30" |