7.2 km | 00:45:44 | 06:22/km日期: 2019-12-18 05:08 - 總爬升: 136 m - 卡路里: 387 Cal - 總步數: 8150 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 16°C - 濕度: 96%
Pace: 06'39" / 06'13" / 05'52" / 06'59" / 06'24" / 06'02" / 06'31" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'43") | 1008 / 1008 | 176 / 85 |
| 2 | | 06'12" (+00'20") | 1000 / 2009 | 180 / 89 |
| 3 | | 05'52" | 1006 / 3016 | 181 / 93 |
| 4 | | 06'55" (+01'03") | 1001 / 4017 | 175 / 82 |
| 5 | | 06'22" (+00'30") | 1004 / 5022 | 180 / 86 |
| 6 | | 06'02" (+00'10") | 1008 / 6031 | 180 / 91 |
| 7 | | 06'25" (+00'33") | 1003 / 7034 | 175 / 88 |
| 8 | | 06'04" (+00'12") | 175 / 7210 | 168 / 97 |
12月累積里程 : 175.84 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'13" | 00:12'52" |
| 3 | 05'52" | 00:18'44" |
| 4 | 06'59" | 00:25'43" |
| 5 | 06'24" | 00:32'07" |
| 6 | 06'02" | 00:38'09" |
| 7 | 06'31" | 00:44'40" |
| 7.2 | 06'04" | 00:45'44" |
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