15.2 km | 01:37:05 | 06:22/km日期: 2019-12-15 15:07 - 卡路里: 1071 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 08'11" / 05'58" / 06'11" / 06'42" / 05'53" / 06'17" / 06'53" / 05'52" / 05'44" / 05'32" / 07'03" / 05'36" / 05'25" / 07'12" / 06'22" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+02'56") | 1000 / 1000 |
| 2 | | 05'57" (+00'32") | 1000 / 2000 |
| 3 | | 06'10" (+00'45") | 1000 / 3000 |
| 4 | | 06'42" (+01'17") | 1000 / 4000 |
| 5 | | 05'52" (+00'27") | 1000 / 5000 |
| 6 | | 06'16" (+00'51") | 1000 / 6000 |
| 7 | | 06'53" (+01'28") | 1000 / 7000 |
| 8 | | 05'51" (+00'26") | 1000 / 8000 |
| 9 | | 05'43" (+00'18") | 1000 / 9000 |
| 10 | | 05'32" (+00'07") | 1000 / 10000 |
| 11 | | 06'07" (+00'42") | 1000 / 11000 |
| 12 | | 05'35" (+00'10") | 1000 / 12000 |
| 13 | | 05'25" | 1000 / 13000 |
| 14 | | 07'11" (+01'46") | 1000 / 14000 |
| 15 | | 06'21" (+00'56") | 1000 / 15000 |
| 16 | | 13'53" (+08'28") | 216 / 15216 |
12月累積里程 :
200.61 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 05'58" | 00:14'09" |
| 3 | 06'11" | 00:20'20" |
| 4 | 06'42" | 00:27'02" |
| 5 | 05'53" | 00:32'55" |
| 6 | 06'17" | 00:39'12" |
| 7 | 06'53" | 00:46'05" |
| 8 | 05'52" | 00:51'57" |
| 9 | 05'44" | 00:57'41" |
| 10 | 05'32" | 01:03'13" |
| 11 | 07'03" | 01:10'16" |
| 12 | 05'36" | 01:15'52" |
| 13 | 05'25" | 01:21'17" |
| 14 | 07'12" | 01:28'29" |
| 15 | 06'22" | 01:34'51" |
| 15.2 | 13'50" | 01:37'51" |
展開計圈分析
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