43.5 km | 06:43:48 | 09:16/km日期: 2020-01-01 07:03 - 卡路里: 2349 Cal - 溫度: 15°C - 濕度: 89%
Pace: 05'24" / 06'44" / 05'55" / 05'18" / 06'58" / 05'40" / 07'23" / 06'22" / 06'13" / 07'07" / 05'27" / 06'23" / 06'31" / 09'24" / 06'22" / 08'19" / 09'27" / 06'54" / 07'19" / 09'53" / 07'20" / 12'27" / 10'25" / 08'02" / 11'02" / 08'36" / 08'58" / 11'15" / 09'21" / 09'16" / 11'28" / 10'09" / 10'50" / 12'02" / 11'43" / 11'40" / 12'12" / 10'57" / 11'56" / 12'20" / 13'31" / 11'32" / 12'09" / 31'14" /
1月累積里程 : 69.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'44" | 00:12'08" |
| 3 | 05'55" | 00:18'03" |
| 4 | 05'18" | 00:23'21" |
| 5 | 06'58" | 00:30'19" |
| 6 | 05'40" | 00:35'59" |
| 7 | 07'23" | 00:43'22" |
| 8 | 06'22" | 00:49'44" |
| 9 | 06'13" | 00:55'57" |
| 10 | 07'07" | 01:03'04" |
| 11 | 05'27" | 01:08'31" |
| 12 | 06'23" | 01:14'54" |
| 13 | 06'31" | 01:21'25" |
| 14 | 09'24" | 01:30'49" |
| 15 | 06'22" | 01:37'11" |
| 16 | 08'19" | 01:45'30" |
| 17 | 09'27" | 01:54'57" |
| 18 | 06'54" | 02:01'51" |
| 19 | 07'19" | 02:09'10" |
| 20 | 09'53" | 02:19'03" |
| 21 | 07'20" | 02:26'23" |
| 22 | 12'27" | 02:38'50" |
| 23 | 10'25" | 02:49'15" |
| 24 | 08'02" | 02:57'17" |
| 25 | 11'02" | 03:08'19" |
| 26 | 08'36" | 03:16'55" |
| 27 | 08'58" | 03:25'53" |
| 28 | 11'15" | 03:37'08" |
| 29 | 09'21" | 03:46'29" |
| 30 | 09'16" | 03:55'45" |
| 31 | 11'28" | 04:07'13" |
| 32 | 10'09" | 04:17'22" |
| 33 | 10'50" | 04:28'12" |
| 34 | 12'02" | 04:40'14" |
| 35 | 11'43" | 04:51'57" |
| 36 | 11'40" | 05:03'37" |
| 37 | 12'12" | 05:15'49" |
| 38 | 10'57" | 05:26'46" |
| 39 | 11'56" | 05:38'42" |
| 40 | 12'20" | 05:51'02" |
| 41 | 13'31" | 06:04'33" |
| 42 | 11'32" | 06:16'05" |
| 43 | 12'09" | 06:28'14" |
| 43.8 | 19'03" | 06:43'51" |
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