11.4 km | 01:01:44 | 05:25/km日期: 2019-12-15 06:44 - 卡路里: 696 Cal - 平均步頻: 177 - 溫度: 19°C - 濕度: 85%
Pace: 05'34" / 05'28" / 05'38" / 05'34" / 05'34" / 05'34" / 05'31" / 05'23" / 05'10" / 05'15" / 04'57" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'35") | 993 / 993 |
2 | | 05'30" (+00'34") | 1008 / 2002 |
3 | | 05'35" (+00'39") | 1008 / 3010 |
4 | | 05'34" (+00'38") | 997 / 4008 |
5 | | 05'33" (+00'37") | 1016 / 5024 |
6 | | 05'35" (+00'39") | 996 / 6020 |
7 | | 05'30" (+00'34") | 1000 / 7021 |
8 | | 05'20" (+00'24") | 1006 / 8027 |
9 | | 05'12" (+00'16") | 1005 / 9033 |
10 | | 05'15" (+00'19") | 1011 / 10044 |
11 | | 04'56" | 1009 / 11053 |
12 | | 04'49" | 356 / 11410 |
12月累積里程 :
121.92 km Mizuno Wave Shadow 2 累積 :
556.3 kmAndroid - HTC HTC Desire 12s 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'28" | 00:11'02" |
3 | 05'38" | 00:16'40" |
4 | 05'34" | 00:22'14" |
5 | 05'34" | 00:27'48" |
6 | 05'34" | 00:33'22" |
7 | 05'31" | 00:38'53" |
8 | 05'23" | 00:44'16" |
9 | 05'10" | 00:49'26" |
10 | 05'15" | 00:54'41" |
11 | 04'57" | 00:59'38" |
11.4 | 04'47" | 01:01'36" |