7.3 km | 00:43:08 | 05:56/km日期: 2019-12-13 11:40 - 卡路里: 665 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 60%
Pace: 06'56" / 06'31" / 06'30" / 06'38" / 05'48" / 04'46" / 04'33" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'23") | 1000 / 1000 |
| 2 | | 06'31" (+01'59") | 1000 / 2000 |
| 3 | | 06'30" (+01'58") | 1000 / 3000 |
| 4 | | 06'37" (+02'05") | 1000 / 4000 |
| 5 | | 05'47" (+01'15") | 1000 / 5000 |
| 6 | | 04'46" (+00'14") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 05'26" (+00'54") | 265 / 7265 |
12月累積里程 : 381.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'31" | 00:13'27" |
| 3 | 06'30" | 00:19'57" |
| 4 | 06'38" | 00:26'35" |
| 5 | 05'48" | 00:32'23" |
| 6 | 04'46" | 00:37'09" |
| 7 | 04'33" | 00:41'42" |
| 7.3 | 05'27" | 00:43'09" |
展開計圈分析
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