21.0 km | 02:13:52 | 06:22/km日期: 2019-12-13 17:49 - 總爬升: 296 m - 卡路里: 1476 Cal - 平均步頻: 141 - 溫度: 21°C - 濕度: 74%
Pace: 05'49" / 06'26" / 06'14" / 06'35" / 05'59" / 06'41" / 06'49" / 06'02" / 05'47" / 06'09" / 06'20" / 06'18" / 06'00" / 06'36" / 05'46" / 06'04" / 06'07" / 06'04" / 05'37" / 06'08" / 06'05" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'01") | 1074 / 1074 |
2 | | 06'27" (+00'46") | 1001 / 2075 |
3 | | 06'13" (+00'32") | 1003 / 3079 |
4 | | 06'39" (+00'58") | 1009 / 4088 |
5 | | 05'48" (+00'07") | 997 / 5086 |
6 | | 06'50" (+01'09") | 1002 / 6089 |
7 | | 06'45" (+01'04") | 999 / 7088 |
8 | | 05'58" (+00'17") | 1005 / 8093 |
9 | | 05'54" (+00'13") | 1004 / 9098 |
10 | | 06'08" (+00'27") | 999 / 10097 |
11 | | 06'04" (+00'23") | 1047 / 11145 |
12 | | 06'35" (+00'54") | 1006 / 12152 |
13 | | 06'17" (+00'36") | 987 / 13139 |
14 | | 06'12" (+00'31") | 1010 / 14150 |
15 | | 05'52" (+00'11") | 1009 / 15160 |
16 | | 06'10" (+00'29") | 990 / 16150 |
17 | | 05'51" (+00'10") | 1004 / 17155 |
18 | | 06'05" (+00'24") | 1039 / 18194 |
19 | | 05'41" | 1039 / 19234 |
20 | | 06'04" (+00'23") | 994 / 20228 |
21 | | 06'05" (+00'24") | 1002 / 21230 |
12月累積里程 : 223.94 km
Android - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'26" | 00:12'15" |
3 | 06'14" | 00:18'29" |
4 | 06'35" | 00:25'04" |
5 | 05'59" | 00:31'03" |
6 | 06'41" | 00:37'44" |
7 | 06'49" | 00:44'33" |
8 | 06'02" | 00:50'35" |
9 | 05'47" | 00:56'22" |
10 | 06'09" | 01:02'31" |
11 | 06'20" | 01:08'51" |
12 | 06'18" | 01:15'09" |
13 | 06'00" | 01:21'09" |
14 | 06'36" | 01:27'45" |
15 | 05'46" | 01:33'31" |
16 | 06'04" | 01:39'35" |
17 | 06'07" | 01:45'42" |
18 | 06'04" | 01:51'46" |
19 | 05'37" | 01:57'23" |
20 | 06'08" | 02:03'31" |
21 | 06'05" | 02:09'36" |
21.2 | 05'33" | 02:10'58" |