|  全馬 | 05:27:00 | 07:44/km | 第62馬| 官方成績 | | 日期 | 2019-12-15 | | 成績 | 05:27:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:44/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+00'41") | 01:00'33" | | 00:29'56" | | 00:32'31" (+02'35") | 01:13'22" (+12'49") | | 00:40'51" (+10'55") | | 00:37'48" (+07'52") | 01:19'38" (+19'05") | | 00:41'50" (+11'54") | | 00:41'18" (+11'22") | 01:24'39" (+24'06") | | 00:43'21" (+13'25") | |
日期: 2019-12-15 06:30 - 總爬升: 1014 m - 卡路里: 3124 Cal - 總步數: 35076 - 平均步頻: 107 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'13" (+01'33") | 1006 / 1006 | 135 / 102 | | 2 | | 06'04" (+00'24") | 1001 / 2007 | 168 / 97 | | 3 | | 05'46" (+00'06") | 1005 / 3013 | 169 / 102 | | 4 | | 05'44" (+00'04") | 1004 / 4017 | 169 / 102 | | 5 | | 05'41" (+00'01") | 1002 / 5019 | 169 / 103 |
| 6 | | 05'52" (+00'12") | 1006 / 6025 | 165 / 102 | | 7 | | 05'40" | 1002 / 7028 | 167 / 105 | | 8 | | 06'04" (+00'24") | 1007 / 8035 | 163 / 100 | | 9 | | 06'02" (+00'22") | 1005 / 9041 | 166 / 99 | | 10 | | 06'09" (+00'29") | 1008 / 10049 | 163 / 99 | | 11 | | 06'19" (+00'39") | 1009 / 11059 | 146 / 108 | | 12 | | 07'44" (+02'04") | 1005 / 12064 | 122 / 105 | | 13 | | 06'00" (+00'20") | 1011 / 13075 | 168 / 98 | | 14 | | 06'17" (+00'37") | 267 / 13343 | 152 / 104 | | 15 | | 06'05" (+00'25") | 1009 / 14352 | 159 / 102 | | 16 | | 06'16" (+00'36") | 1004 / 15356 | 155 / 102 | | 17 | | 06'19" (+00'39") | 1004 / 16361 | 165 / 95 | | 18 | | 06'23" (+00'43") | 1003 / 17364 | 164 / 95 | | 19 | | 08'47" (+03'07") | 1007 / 18372 | 111 / 101 | | 20 | | 06'23" (+00'43") | 1006 / 19378 | 165 / 94 | | 21 | | 12'33" (+06'53") | 1005 / 20384 | 67 / 117 | | 22 | | 08'31" (+02'51") | 1000 / 21384 | 90 / 130 | | 23 | | 06'35" (+00'55") | 1004 / 22389 | 157 / 96 | | 24 | | 07'06" (+01'26") | 1003 / 23392 | 128 / 109 | | 25 | | 08'04" (+02'24") | 1010 / 24402 | 95 / 130 | | 26 | | 07'53" (+02'13") | 1002 / 25404 | 73 / 171 | | 27 | | 09'20" (+03'40") | 1008 / 26412 | 57 / 187 | | 28 | | 07'55" (+02'15") | 1007 / 27420 | 103 / 122 | | 29 | | 08'48" (+03'08") | 1000 / 28421 | 41 / 270 | | 30 | | 08'18" (+02'38") | 1007 / 29428 | 90 / 132 | | 31 | | 07'27" (+01'47") | 1002 / 30431 | 100 / 133 | | 32 | | 08'18" (+02'38") | 1004 / 31436 | 93 / 128 | | 33 | | 07'59" (+02'19") | 1000 / 32436 | 74 / 168 | | 34 | | 08'17" (+02'37") | 1008 / 33445 | 56 / 213 | | 35 | | 08'40" (+03'00") | 1000 / 34445 | 71 / 160 | | 36 | | 07'52" (+02'12") | 1003 / 35449 | 84 / 150 | | 37 | | 09'02" (+03'22") | 1008 / 36457 | 51 / 214 | | 38 | | 07'49" (+02'09") | 1000 / 37457 | 93 / 136 | | 39 | | 08'36" (+02'56") | 1009 / 38466 | 66 / 174 | | 40 | | 08'42" (+03'02") | 1001 / 39468 | 74 / 155 | | 41 | | 09'15" (+03'35") | 1008 / 40477 | 31 / 343 | | 42 | | 08'31" (+02'51") | 1002 / 41479 | 63 / 184 | | 43 | | 08'46" (+03'06") | 1005 / 42484 | 65 / 174 | | 44 | | 07'15" (+01'35") | 1010 / 43495 | 89 / 154 |
賽後評分: ............................... 給 5 星  12月累積里程 : 247.40 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'05" | 00:13'21" | | 3 | 05'48" | 00:19'09" | | 4 | 05'46" | 00:24'55" | | 5 | 05'42" | 00:30'37" | | 6 | 05'55" | 00:36'32" | | 7 | 05'41" | 00:42'13" | | 8 | 06'04" | 00:48'17" | | 9 | 06'03" | 00:54'20" | | 10 | 06'13" | 01:00'33" | | 11 | 06'24" | 01:06'57" | | 12 | 07'46" | 01:14'43" | | 13 | 06'04" | 01:20'47" | | 14 | 06'15" | 01:27'02" | | 15 | 06'02" | 01:33'04" | | 16 | 06'25" | 01:39'29" | | 17 | 06'29" | 01:45'58" | | 18 | 06'52" | 01:52'50" | | 19 | 08'22" | 02:01'12" | | 20 | 12'43" | 02:13'55" | | 21 | 06'40" | 02:20'35" | | 22 | 08'12" | 02:28'47" | | 23 | 07'19" | 02:36'06" | | 24 | 07'26" | 02:43'32" | | 25 | 08'11" | 02:51'43" | | 26 | 09'35" | 03:01'18" | | 27 | 07'41" | 03:08'59" | | 28 | 08'44" | 03:17'43" | | 29 | 08'31" | 03:26'14" | | 30 | 07'19" | 03:33'33" | | 31 | 08'35" | 03:42'08" | | 32 | 08'06" | 03:50'14" | | 33 | 08'10" | 03:58'24" | | 34 | 08'39" | 04:07'03" | | 35 | 07'48" | 04:14'51" | | 36 | 08'12" | 04:23'03" | | 37 | 08'49" | 04:31'52" | | 38 | 08'00" | 04:39'52" | | 39 | 09'01" | 04:48'53" | | 40 | 09'19" | 04:58'12" | | 41 | 08'59" | 05:07'11" | | 42 | 09'46" | 05:16'57" | | 43 | 06'37" | 05:23'34" | | 43.4 | 09'54" | 05:27'32" |
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