10.1 km | 00:52:59 | 05:14/km日期: 2019-12-14 05:57 - 卡路里: 864 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 89%
Pace: 05'28" / 05'11" / 05'06" / 05'06" / 05'03" / 05'07" / 05'16" / 05'06" / 05'19" / 05'45" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'25") | 1000 / 1000 |
| 2 | | 05'10" (+00'07") | 1000 / 2000 |
| 3 | | 05'05" (+00'02") | 1000 / 3000 |
| 4 | | 05'05" (+00'02") | 1000 / 4000 |
| 5 | | 05'03" | 1000 / 5000 |
| 6 | | 05'06" (+00'03") | 1000 / 6000 |
| 7 | | 05'15" (+00'12") | 1000 / 7000 |
| 8 | | 05'06" (+00'03") | 1000 / 8000 |
| 9 | | 05'18" (+00'15") | 1000 / 9000 |
| 10 | | 05'45" (+00'42") | 1000 / 10000 |
| 11 | | 05'08" (+00'05") | 103 / 10103 |
12月累積里程 : 200.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'11" | 00:10'39" |
| 3 | 05'06" | 00:15'45" |
| 4 | 05'06" | 00:20'51" |
| 5 | 05'03" | 00:25'54" |
| 6 | 05'07" | 00:31'01" |
| 7 | 05'16" | 00:36'17" |
| 8 | 05'06" | 00:41'23" |
| 9 | 05'19" | 00:46'42" |
| 10 | 05'45" | 00:52'27" |
| 10.1 | 05'08" | 00:52'59" |
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