12.0 km | 01:35:41 | 07:58/km日期: 2014-08-13 18:29 - 總爬升: 124 m - 卡路里: 649 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'15" / 04'49" / 06'13" / 05'12" / 05'51" / 06'06" / 06'24" / 05'41" / 07'10" / 02'19" / 06'33" / 07'00" / 07'31" / 07'18" / 07'43" / 622'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+02'45") | 200 / 200 |
2 | | 07'15" (+03'50") | 200 / 400 |
3 | | 06'10" (+02'45") | 200 / 600 |
4 | | 06'00" (+02'35") | 200 / 800 |
5 | | 06'05" (+02'40") | 200 / 1000 |
6 | | 06'25" (+03'00") | 200 / 1200 |
7 | | 12'15" (+08'50") | 200 / 1400 |
8 | | 06'20" (+02'55") | 200 / 1599 |
9 | | 06'25" (+03'00") | 200 / 1799 |
10 | | 06'40" (+03'15") | 200 / 1999 |
11 | | 07'00" (+03'35") | 200 / 2199 |
12 | | 06'35" (+03'10") | 200 / 2400 |
13 | | 03'25" | 200 / 2600 |
14 | | 03'55" (+00'30") | 200 / 2800 |
15 | | 06'40" (+03'15") | 200 / 3000 |
16 | | 22'00" (+18'35") | 200 / 3200 |
17 | | 07'30" (+04'05") | 200 / 3400 |
18 | | 07'45" (+04'20") | 200 / 3600 |
19 | | 07'20" (+03'55") | 200 / 3800 |
20 | | 08'15" (+04'50") | 200 / 4000 |
21 | | 07'25" (+04'00") | 200 / 4200 |
22 | | 08'15" (+04'50") | 200 / 4400 |
23 | | 07'05" (+03'40") | 200 / 4600 |
24 | | 07'55" (+04'30") | 200 / 4800 |
25 | | 07'25" (+04'00") | 200 / 5000 |
26 | | 07'55" (+04'30") | 200 / 5200 |
27 | | 07'40" (+04'15") | 200 / 5400 |
28 | | 08'00" (+04'35") | 200 / 5600 |
29 | | 07'30" (+04'05") | 200 / 5800 |
30 | | 07'35" (+04'10") | 200 / 6000 |
31 | | 08'35" (+05'10") | 200 / 6200 |
32 | | 15'55" (+12'30") | 200 / 6400 |
33 | | 08'00" (+04'35") | 200 / 6600 |
34 | | 07'00" (+03'35") | 200 / 6800 |
35 | | 08'55" (+05'30") | 200 / 7000 |
36 | | 07'40" (+04'15") | 200 / 7200 |
37 | | 08'05" (+04'40") | 200 / 7400 |
38 | | 07'45" (+04'20") | 200 / 7600 |
39 | | 08'10" (+04'45") | 200 / 7800 |
40 | | 07'45" (+04'20") | 200 / 8000 |
41 | | 08'30" (+05'05") | 200 / 8200 |
42 | | 07'50" (+04'25") | 200 / 8400 |
43 | | 07'45" (+04'20") | 200 / 8600 |
44 | | 08'15" (+04'50") | 200 / 8800 |
45 | | 08'00" (+04'35") | 200 / 9000 |
46 | | 07'50" (+04'25") | 200 / 9200 |
47 | | 08'10" (+04'45") | 200 / 9399 |
48 | | 07'55" (+04'30") | 200 / 9599 |
49 | | 08'10" (+04'45") | 200 / 9799 |
50 | | 08'15" (+04'50") | 200 / 9999 |
51 | | 08'00" (+04'35") | 200 / 10199 |
52 | | 08'05" (+04'40") | 200 / 10399 |
53 | | 08'25" (+05'00") | 200 / 10599 |
54 | | 08'25" (+05'00") | 200 / 10799 |
55 | | 08'35" (+05'10") | 200 / 10999 |
56 | | 08'10" (+04'45") | 200 / 11199 |
57 | | 08'30" (+05'05") | 200 / 11399 |
58 | | 08'20" (+04'55") | 200 / 11599 |
59 | | 08'05" (+04'40") | 200 / 11799 |
60 | | 08'05" (+04'40") | 200 / 11999 |
61 | | 06'50" (+03'25") | 9 / 12009 |
8月累積里程 : 121.28 km
Android - HTC HTC One S 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'49" | 00:09'04" |
3 | 06'13" | 00:15'17" |
4 | 05'12" | 00:20'29" |
5 | 05'51" | 00:26'20" |
6 | 06'06" | 00:32'26" |
7 | 06'24" | 00:38'50" |
8 | 05'41" | 00:44'31" |
9 | 07'10" | 00:51'41" |
10 | 02'19" | 00:54'00" |
11 | 06'33" | 01:00'33" |
12 | 07'00" | 01:07'33" |
13 | 07'31" | 01:15'04" |
14 | 07'18" | 01:22'22" |
15 | 07'43" | 01:30'05" |
12.0 | -1'-52" | 01:35'41" |