50.1 km | 06:36:04 | 07:54/km日期: 2019-12-15 06:00 - 總爬升: 298 m - 卡路里: 3066 Cal - 總步數: 62736 - 平均步頻: 158 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 91%
Pace: 06'13" / 05'17" / 05'14" / 05'23" / 05'13" / 05'50" / 05'19" / 05'18" / 05'53" / 05'54" / 05'20" / 06'12" / 05'24" / 05'36" / 05'42" / 05'28" / 05'32" / 06'39" / 06'21" / 05'37" / 05'38" / 06'56" / 06'13" / 06'31" / 07'49" / 07'04" / 09'28" / 10'20" / 11'52" / 09'28" / 08'34" / 08'33" / 07'11" / 09'30" / 08'05" / 10'52" / 09'15" / 11'23" / 09'17" / 08'27" / 10'53" / 08'48" / 08'56" / 08'13" / 11'12" / 09'25" / 10'23" / 10'14" / 10'35" / 09'14" / 110'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+01'01") | 1001 / 1001 | 171 / 93 |
2 | | 05'17" (+00'04") | 1002 / 2003 | 181 / 104 |
3 | | 05'13" | 1000 / 3003 | 183 / 104 |
4 | | 05'24" (+00'11") | 1003 / 4007 | 180 / 102 |
5 | | 05'16" (+00'03") | 1002 / 5009 | 182 / 104 |
6 | | 05'49" (+00'36") | 1003 / 6013 | 177 / 96 |
7 | | 05'19" (+00'06") | 1002 / 7015 | 182 / 102 |
8 | | 05'23" (+00'10") | 1001 / 8017 | 180 / 102 |
9 | | 05'50" (+00'37") | 1001 / 9018 | 176 / 97 |
10 | | 05'54" (+00'41") | 1000 / 10018 | 181 / 93 |
11 | | 05'22" (+00'09") | 1001 / 11020 | 183 / 101 |
12 | | 06'13" (+01'00") | 1002 / 12022 | 177 / 90 |
13 | | 05'28" (+00'15") | 1000 / 13022 | 181 / 100 |
14 | | 05'36" (+00'23") | 1001 / 14024 | 182 / 97 |
15 | | 05'42" (+00'29") | 1002 / 15026 | 175 / 99 |
16 | | 05'30" (+00'17") | 1002 / 16028 | 179 / 101 |
17 | | 05'34" (+00'21") | 1000 / 17028 | 180 / 99 |
18 | | 06'34" (+01'21") | 1003 / 18031 | 164 / 92 |
19 | | 06'23" (+01'10") | 1002 / 19033 | 173 / 90 |
20 | | 05'38" (+00'25") | 1001 / 20034 | 178 / 99 |
21 | | 05'36" (+00'23") | 1002 / 21037 | 180 / 98 |
22 | | 07'05" (+01'52") | 1002 / 22039 | 178 / 79 |
23 | | 06'13" (+01'00") | 1001 / 23041 | 176 / 90 |
24 | | 06'32" (+01'19") | 1000 / 24041 | 177 / 86 |
25 | | 07'48" (+02'35") | 1000 / 25042 | 162 / 78 |
26 | | 07'19" (+02'06") | 1002 / 26044 | 174 / 78 |
27 | | 09'53" (+04'40") | 1000 / 27045 | 142 / 71 |
28 | | 11'11" (+05'58") | 1000 / 28045 | 145 / 61 |
29 | | 10'41" (+05'28") | 1000 / 29046 | 152 / 61 |
30 | | 09'54" (+04'41") | 1000 / 30047 | 130 / 77 |
31 | | 08'13" (+03'00") | 1002 / 31049 | 152 / 79 |
32 | | 08'17" (+03'04") | 1001 / 32050 | 169 / 71 |
33 | | 07'43" (+02'30") | 1002 / 33052 | 164 / 78 |
34 | | 09'41" (+04'28") | 1001 / 34054 | 153 / 67 |
35 | | 08'34" (+03'21") | 1000 / 35055 | 144 / 80 |
36 | | 10'15" (+05'02") | 1000 / 36055 | 152 / 64 |
37 | | 09'38" (+04'25") | 1000 / 37055 | 169 / 61 |
38 | | 11'03" (+05'50") | 1000 / 38056 | 165 / 54 |
39 | | 08'46" (+03'33") | 1000 / 39056 | 137 / 82 |
40 | | 10'30" (+05'17") | 1000 / 40057 | 131 / 72 |
41 | | 09'32" (+04'19") | 1000 / 41058 | 135 / 77 |
42 | | 09'14" (+04'01") | 1001 / 42059 | 139 / 77 |
43 | | 08'28" (+03'15") | 1000 / 43059 | 138 / 85 |
44 | | 08'38" (+03'25") | 1003 / 44063 | 140 / 82 |
45 | | 10'52" (+05'39") | 1001 / 45064 | 164 / 56 |
46 | | 09'30" (+04'17") | 1000 / 46065 | 131 / 80 |
47 | | 10'22" (+05'09") | 1001 / 47066 | 158 / 60 |
48 | | 10'26" (+05'13") | 1000 / 48067 | 183 / 52 |
49 | | 10'33" (+05'20") | 1001 / 49068 | 151 / 62 |
50 | | 10'46" (+05'33") | 1000 / 50068 | 130 / 71 |
51 | | 03:20'19" (+15'06") | 41 / 50110 | 57 / 8 |
嘉義柯旺調
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