8.0 km | 00:42:08 | 05:15/km日期: 2019-12-11 19:51 - 卡路里: 403 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 72%
Pace: 04'49" / 05'36" / 05'33" / 05'26" / 05'11" / 05'13" / 05'06" / 05'13" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 1000 / 1000 |
2 | | 05'36" (+00'47") | 1000 / 2000 |
3 | | 05'32" (+00'43") | 1000 / 3000 |
4 | | 05'26" (+00'37") | 1000 / 4000 |
5 | | 05'10" (+00'21") | 1000 / 5000 |
6 | | 05'12" (+00'23") | 1000 / 6000 |
7 | | 05'06" (+00'17") | 1000 / 7000 |
8 | | 05'12" (+00'23") | 1000 / 8000 |
9 | | 04'02" | 4 / 8004 |
12月累積里程 :
156.29 km asics Lady Skysensor Glide 4 累積 :
6217.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'36" | 00:10'25" |
3 | 05'33" | 00:15'58" |
4 | 05'26" | 00:21'24" |
5 | 05'11" | 00:26'35" |
6 | 05'13" | 00:31'48" |
7 | 05'06" | 00:36'54" |
8 | 05'13" | 00:42'07" |
8.0 | 03'51" | 00:42'08" |