5.0 km | 00:29:26 | 05:51/km日期: 2014-08-11 16:59 - 卡路里: 395 Cal - 溫度: 28°C - 濕度: 89%
Pace: 04'11" / 04'43" / 07'39" / 06'15" / 06'21" / 09'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'09" | 996 / 996 |
| 2 | | 04'43" (+00'34") | 1006 / 2002 |
| 3 | | 07'35" (+03'26") | 1012 / 3015 |
| 4 | | 06'14" (+02'05") | 1011 / 4026 |
| 5 | | 06'19" (+02'10") | 1003 / 5029 |
| 6 | | 05'46" (+01'37") | 31 / 5061 |
8月累積里程 : 45.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'43" | 00:08'54" |
| 3 | 07'39" | 00:16'33" |
| 4 | 06'15" | 00:22'48" |
| 5 | 06'21" | 00:29'09" |
| 5.0 | 09'26" | 00:29'26" |
ricky tseng 說推
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