9.1 km | 00:41:48 | 04:35/km日期: 2019-12-11 19:21 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 66%
Pace: 05'29" / 04'53" / 04'37" / 04'35" / 04'32" / 04'28" / 04'23" / 04'21" / 04'08" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'21") | 1000 / 1000 |
2 | | 04'52" (+00'45") | 1000 / 2000 |
3 | | 04'37" (+00'30") | 1000 / 3000 |
4 | | 04'35" (+00'28") | 1000 / 4000 |
5 | | 04'31" (+00'24") | 1000 / 5000 |
6 | | 04'28" (+00'21") | 1000 / 6000 |
7 | | 04'23" (+00'16") | 1000 / 7000 |
8 | | 04'20" (+00'13") | 1000 / 8000 |
9 | | 04'07" | 1000 / 9000 |
10 | | 03'13" | 119 / 9119 |
12月累積里程 : 64.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'53" | 00:10'22" |
3 | 04'37" | 00:14'59" |
4 | 04'35" | 00:19'34" |
5 | 04'32" | 00:24'06" |
6 | 04'28" | 00:28'34" |
7 | 04'23" | 00:32'57" |
8 | 04'21" | 00:37'18" |
9 | 04'08" | 00:41'26" |
9.1 | 03'12" | 00:41'49" |