10.0 km | 00:50:02 | 04:58/km日期: 2019-12-13 19:55 - 卡路里: 957 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 06'16" / 05'28" / 05'12" / 06'34" / 04'13" / 04'08" / 04'30" / 04'24" / 04'31" / 05'03" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'07") | 1000 / 1000 |
2 | | 05'27" (+01'19") | 1000 / 2000 |
3 | | 05'12" (+01'04") | 1000 / 3000 |
4 | | 06'04" (+01'56") | 1000 / 4000 |
5 | | 04'13" (+00'05") | 1000 / 5000 |
6 | | 04'08" | 1000 / 6000 |
7 | | 04'29" (+00'21") | 1000 / 7000 |
8 | | 04'24" (+00'16") | 1000 / 8000 |
9 | | 04'31" (+00'23") | 1000 / 9000 |
10 | | 05'01" (+00'53") | 1000 / 10000 |
11 | | 05'34" (+01'26") | 44 / 10044 |
12月累積里程 :
139.60 km 亞瑟士 虎走 累積 :
580.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'28" | 00:11'44" |
3 | 05'12" | 00:16'56" |
4 | 06'34" | 00:23'30" |
5 | 04'13" | 00:27'43" |
6 | 04'08" | 00:31'51" |
7 | 04'30" | 00:36'21" |
8 | 04'24" | 00:40'45" |
9 | 04'31" | 00:45'16" |
10 | 05'03" | 00:50'19" |
10.0 | 04'55" | 00:50'32" |