10.4 km | 01:25:31 | 08:12/km日期: 2019-12-13 09:37 - 卡路里: 563 Cal - 平均步頻: 123 - 溫度: 19°C - 濕度: 64%
Pace: 09'11" / 07'22" / 07'34" / 08'12" / 07'59" / 07'40" / 07'53" / 07'35" / 07'48" / 08'14" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+01'33") | 994 / 994 |
2 | | 07'29" | 998 / 1993 |
3 | | 07'34" (+00'05") | 1008 / 3002 |
4 | | 08'12" (+00'43") | 999 / 4002 |
5 | | 07'57" (+00'28") | 1002 / 5004 |
6 | | 07'39" (+00'10") | 1001 / 6005 |
7 | | 07'54" (+00'25") | 996 / 7002 |
8 | | 07'30" (+00'01") | 1008 / 8011 |
9 | | 07'48" (+00'19") | 999 / 9010 |
10 | | 08'14" (+00'45") | 999 / 10010 |
11 | | 13'41" (+06'12") | 422 / 10432 |
12月累積里程 :
77.20 km Mizuno Wave Rider 19 累積 :
2749.5 kmAndroid - Sony H8416 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'22" | 00:16'33" |
3 | 07'34" | 00:24'07" |
4 | 08'12" | 00:32'19" |
5 | 07'59" | 00:40'18" |
6 | 07'40" | 00:47'58" |
7 | 07'53" | 00:55'51" |
8 | 07'35" | 01:03'26" |
9 | 07'48" | 01:11'14" |
10 | 08'14" | 01:19'28" |
10.4 | 13'22" | 01:25'15" |