10.0 km | 00:44:47 | 04:27/km日期: 2019-11-27 19:21 - 卡路里: 541 Cal - 總步數: 7652 - 平均步頻: 170 - 平均步幅: 131 cm - 溫度: 20°C - 濕度: 84%
Pace: 04'18" / 04'22" / 04'22" / 04'22" / 04'29" / 04'23" / 04'29" / 04'37" / 04'40" / 04'36" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1005 / 1005 | 165 / 140 |
2 | | 04'21" (+00'04") | 1001 / 2006 | 169 / 135 |
3 | | 04'21" (+00'04") | 1000 / 3007 | 169 / 134 |
4 | | 04'20" (+00'03") | 1004 / 4011 | 171 / 134 |
5 | | 04'27" (+00'10") | 1004 / 5016 | 170 / 131 |
6 | | 04'23" (+00'06") | 1010 / 6026 | 173 / 131 |
7 | | 04'27" (+00'10") | 1003 / 7030 | 172 / 130 |
8 | | 04'34" (+00'17") | 1004 / 8034 | 172 / 126 |
9 | | 04'37" (+00'20") | 1000 / 9035 | 170 / 126 |
10 | | 04'36" (+00'19") | 1008 / 10043 | 172 / 125 |
11月累積里程 :
107.44 km Nike Vomero 14 累積 :
1125.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'22" | 00:08'40" |
3 | 04'22" | 00:13'02" |
4 | 04'22" | 00:17'24" |
5 | 04'29" | 00:21'53" |
6 | 04'23" | 00:26'16" |
7 | 04'29" | 00:30'45" |
8 | 04'37" | 00:35'22" |
9 | 04'40" | 00:40'02" |
10 | 04'36" | 00:44'38" |
10.0 | 05'11" | 00:44'47" |