5.2 km | 00:28:36 | 05:29/km日期: 2019-12-12 19:38 - 卡路里: 342 Cal - 平均步頻: 168
Pace: 05'19" / 04'50" / 06'52" / 06'05" / 55'54" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'27") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 06'16" (+01'26") | 1000 / 3000 |
4 | | 05'20" (+00'30") | 1000 / 4000 |
5 | | 05'37" (+00'47") | 1000 / 5000 |
6 | | 05'49" (+00'59") | 211 / 5211 |
12月累積里程 : 172.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'50" | 00:10'09" |
3 | 06'52" | 00:17'01" |
4 | 06'05" | 00:23'06" |
5 | 55'54" | 01:19'00" |
5.2 | 05'49" | 01:20'14" |