9.1 km | 00:53:50 | 05:56/km日期: 2019-12-12 17:42 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 58%
Pace: 05'55" / 05'38" / 06'22" / 05'42" / 06'32" / 05'28" / 06'38" / 05'38" / 05'37" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 05'37" (+00'08") | 1000 / 2000 |
| 3 | | 06'21" (+00'52") | 1000 / 3000 |
| 4 | | 05'41" (+00'12") | 1000 / 4000 |
| 5 | | 06'31" (+01'02") | 1000 / 5000 |
| 6 | | 05'29" | 1000 / 6000 |
| 7 | | 06'37" (+01'08") | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 06'48" (+01'19") | 36 / 9036 |
| 11 | | 05'27" | 16 / 9052 |
12月累積里程 : 54.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 06'22" | 00:17'55" |
| 4 | 05'42" | 00:23'37" |
| 5 | 06'32" | 00:30'09" |
| 6 | 05'28" | 00:35'37" |
| 7 | 06'38" | 00:42'15" |
| 8 | 05'38" | 00:47'53" |
| 9 | 05'37" | 00:53'30" |
| 9.1 | 06'38" | 00:53'51" |
展開計圈分析
留言 
