10.0 km | 00:48:14 | 04:48/km日期: 2019-12-14 07:29 - 卡路里: 542 Cal - 總步數: 8678 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 86%
Pace: 04'49" / 04'38" / 04'42" / 04'42" / 04'38" / 04'47" / 04'56" / 04'50" / 04'57" / 04'57" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'13") | 1002 / 1002 | 179 / 115 |
2 | | 04'37" (+00'01") | 1003 / 2005 | 184 / 117 |
3 | | 04'40" (+00'04") | 1006 / 3012 | 180 / 118 |
4 | | 04'39" (+00'03") | 1008 / 4020 | 182 / 117 |
5 | | 04'36" | 1006 / 5026 | 180 / 120 |
6 | | 04'48" (+00'12") | 1005 / 6032 | 178 / 116 |
7 | | 04'52" (+00'16") | 1002 / 7034 | 178 / 114 |
8 | | 04'49" (+00'13") | 1001 / 8036 | 178 / 116 |
9 | | 04'56" (+00'20") | 1001 / 9038 | 177 / 113 |
10 | | 04'57" (+00'21") | 1007 / 10045 | 177 / 113 |
12月累積里程 : 31.61 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'38" | 00:09'27" |
3 | 04'42" | 00:14'09" |
4 | 04'42" | 00:18'51" |
5 | 04'38" | 00:23'29" |
6 | 04'47" | 00:28'16" |
7 | 04'56" | 00:33'12" |
8 | 04'50" | 00:38'02" |
9 | 04'57" | 00:42'59" |
10 | 04'57" | 00:47'56" |
10.0 | 06'53" | 00:48'14" |