8.2 km | 00:49:01 | 05:56/km日期: 2019-12-09 05:55 - 卡路里: 600 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'21" / 06'08" / 06'02" / 05'59" / 05'51" / 05'51" / 05'44" / 05'40" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'41") | 1000 / 1000 |
2 | | 06'07" (+00'27") | 1000 / 2000 |
3 | | 06'01" (+00'21") | 1000 / 3000 |
4 | | 05'58" (+00'18") | 1000 / 4000 |
5 | | 05'51" (+00'11") | 1000 / 5000 |
6 | | 05'51" (+00'11") | 1000 / 6000 |
7 | | 05'43" (+00'03") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 05'45" (+00'05") | 246 / 8246 |
12月累積里程 : 184.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'08" | 00:12'29" |
3 | 06'02" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 05'51" | 00:30'21" |
6 | 05'51" | 00:36'12" |
7 | 05'44" | 00:41'56" |
8 | 05'40" | 00:47'36" |
8.2 | 05'44" | 00:49'01" |