6.8 km | 00:31:39 | 04:40/km日期: 2019-12-07 21:17 - 卡路里: 557 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 82%
Pace: 03'38" / 04'32" / 04'44" / 04'58" / 04'56" / 05'08" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'38" | 1000 / 1000 |
| 2 | | 04'31" (+00'53") | 1000 / 2000 |
| 3 | | 04'43" (+01'05") | 1000 / 3000 |
| 4 | | 04'58" (+01'20") | 1000 / 4000 |
| 5 | | 04'55" (+01'17") | 1000 / 5000 |
| 6 | | 05'08" (+01'30") | 1000 / 6000 |
| 7 | | 04'52" (+01'14") | 763 / 6763 |
12月累積里程 : 58.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'38" | 00:03'38" |
| 2 | 04'32" | 00:08'10" |
| 3 | 04'44" | 00:12'54" |
| 4 | 04'58" | 00:17'52" |
| 5 | 04'56" | 00:22'48" |
| 6 | 05'08" | 00:27'56" |
| 6.8 | 04'53" | 00:31'40" |
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