12.1 km | 01:02:00 | 05:07/km日期: 2019-12-04 04:50 - 卡路里: 652 Cal - 總步數: 13124 - 平均步頻: 211 - 平均步幅: 92 cm
Pace: 05'16" / 05'13" / 05'05" / 04'56" / 05'03" / 05'05" / 05'09" / 05'02" / 05'11" / 05'05" / 05'09" / 05'13" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'17") | 1006 / 1006 | 209 / 91 |
| 2 | | 05'10" (+00'14") | 1008 / 2015 | 215 / 89 |
| 3 | | 05'03" (+00'07") | 1006 / 3021 | 216 / 91 |
| 4 | | 04'56" | 1008 / 4030 | 214 / 94 |
| 5 | | 04'59" (+00'03") | 1000 / 5030 | 212 / 94 |
| 6 | | 05'05" (+00'09") | 1008 / 6038 | 212 / 92 |
| 7 | | 05'05" (+00'09") | 1002 / 7040 | 213 / 91 |
| 8 | | 05'03" (+00'07") | 1004 / 8045 | 211 / 93 |
| 9 | | 05'09" (+00'13") | 1005 / 9050 | 210 / 92 |
| 10 | | 05'04" (+00'08") | 1001 / 10051 | 208 / 94 |
| 11 | | 05'08" (+00'12") | 1003 / 11054 | 208 / 93 |
| 12 | | 05'10" (+00'14") | 1007 / 12061 | 207 / 93 |
| 13 | | 05'29" (+00'33") | 91 / 12152 | 204 / 89 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 05'05" | 00:15'34" |
| 4 | 04'56" | 00:20'30" |
| 5 | 05'03" | 00:25'33" |
| 6 | 05'05" | 00:30'38" |
| 7 | 05'09" | 00:35'47" |
| 8 | 05'02" | 00:40'49" |
| 9 | 05'11" | 00:46'00" |
| 10 | 05'05" | 00:51'05" |
| 11 | 05'09" | 00:56'14" |
| 12 | 05'13" | 01:01'27" |
| 12.1 | 06'02" | 01:02'00" |
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