21.9 km | 03:34:54 | 09:48/km日期: 2020-02-16 06:40 - 卡路里: 1413.24 Cal
Pace: 09'53" / 08'44" / 08'38" / 08'44" / 08'55" / 08'37" / 08'12" / 09'04" / 08'46" / 10'19" / 08'55" / 11'45" / 09'28" / 10'11" / 09'55" / 09'47" / 10'31" / 10'23" / 10'23" / 12'51" / 11'09" / 10'43" /
2月累積里程 : 62.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'53" | 00:09'53" |
2 | 08'44" | 00:18'37" |
3 | 08'38" | 00:27'15" |
4 | 08'44" | 00:35'59" |
5 | 08'55" | 00:44'54" |
6 | 08'37" | 00:53'31" |
7 | 08'12" | 01:01'43" |
8 | 09'04" | 01:10'47" |
9 | 08'46" | 01:19'33" |
10 | 10'19" | 01:29'52" |
11 | 08'55" | 01:38'47" |
12 | 11'45" | 01:50'32" |
13 | 09'28" | 02:00'00" |
14 | 10'11" | 02:10'11" |
15 | 09'55" | 02:20'06" |
16 | 09'47" | 02:29'53" |
17 | 10'31" | 02:40'24" |
18 | 10'23" | 02:50'47" |
19 | 10'23" | 03:01'10" |
20 | 12'51" | 03:14'01" |
21 | 11'09" | 03:25'10" |
21.9 | 10'43" | 03:34'54" |