17.1 km | 01:35:48 | 05:35/km日期: 2019-12-07 05:46 - 卡路里: 924 Cal - 溫度: 14°C - 濕度: 76%
Pace: 06'42" / 06'26" / 06'24" / 06'11" / 06'32" / 06'30" / 06'13" / 05'57" / 05'42" / 05'30" / 05'07" / 04'58" / 04'46" / 04'41" / 04'32" / 04'25" / 04'20" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+02'21") | 986 / 986 |
2 | | 06'26" (+02'06") | 1014 / 2001 |
3 | | 06'21" (+02'01") | 991 / 2993 |
4 | | 06'14" (+01'54") | 1006 / 4000 |
5 | | 06'30" (+02'10") | 1002 / 5002 |
6 | | 06'28" (+02'08") | 1003 / 6006 |
7 | | 06'13" (+01'53") | 998 / 7004 |
8 | | 05'57" (+01'37") | 1012 / 8017 |
9 | | 05'42" (+01'22") | 998 / 9016 |
10 | | 05'29" (+01'09") | 1000 / 10017 |
11 | | 05'02" (+00'42") | 998 / 11015 |
12 | | 04'57" (+00'37") | 1001 / 12016 |
13 | | 04'49" (+00'29") | 1000 / 13016 |
14 | | 04'39" (+00'19") | 1005 / 14021 |
15 | | 04'32" (+00'12") | 1000 / 15022 |
16 | | 04'24" (+00'04") | 1012 / 16034 |
17 | | 04'20" | 999 / 17034 |
18 | | 04'05" | 97 / 17131 |
12月累積里程 :
311.19 km MIZUNO RIDER W2E27.5 ◇ 累積 :
4455.3 kmAndroid - samsung SM-J320YZ 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'26" | 00:13'08" |
3 | 06'24" | 00:19'32" |
4 | 06'11" | 00:25'43" |
5 | 06'32" | 00:32'15" |
6 | 06'30" | 00:38'45" |
7 | 06'13" | 00:44'58" |
8 | 05'57" | 00:50'55" |
9 | 05'42" | 00:56'37" |
10 | 05'30" | 01:02'07" |
11 | 05'07" | 01:07'14" |
12 | 04'58" | 01:12'12" |
13 | 04'46" | 01:16'58" |
14 | 04'41" | 01:21'39" |
15 | 04'32" | 01:26'11" |
16 | 04'25" | 01:30'36" |
17 | 04'20" | 01:34'56" |
17.1 | 04'02" | 01:35'28" |