6.1 km | 00:36:17 | 05:55/km日期: 2014-07-05 21:52 - 卡路里: 368 Cal - 溫度: 32°C - 濕度: 52%
Pace: 06'26" / 06'07" / 05'54" / 05'55" / 05'56" / 05'20" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'59") | 1007 / 1007 |
| 2 | | 06'05" (+00'41") | 1004 / 2012 |
| 3 | | 05'55" (+00'31") | 1016 / 3028 |
| 4 | | 05'53" (+00'29") | 1007 / 4035 |
| 5 | | 05'56" (+00'32") | 1007 / 5042 |
| 6 | | 05'24" | 1013 / 6055 |
| 7 | | 04'18" | 73 / 6129 |
7月累積里程 : 87.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'07" | 00:12'33" |
| 3 | 05'54" | 00:18'27" |
| 4 | 05'55" | 00:24'22" |
| 5 | 05'56" | 00:30'18" |
| 6 | 05'20" | 00:35'38" |
| 6.1 | 05'01" | 00:36'17" |
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