22.1 km | 02:03:17 | 05:34/km日期: 2019-12-07 05:51 - 平均心率: 158 - 卡路里: 1591 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 85%
Pace: 06'15" / 05'50" / 10'58" / 05'27" / 05'24" / 05'30" / 05'29" / 05'27" / 05'28" / 05'09" / 05'09" / 05'16" / 06'09" / 06'16" / 05'35" / 05'21" / 05'07" / 05'19" / 05'31" / 05'16" / 05'34" / 06'17" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'08") | 1000 / 1000 |
| 2 | | 05'47" (+00'40") | 1000 / 2000 |
| 3 | | 05'42" (+00'35") | 1000 / 3000 |
| 4 | | 05'27" (+00'20") | 1000 / 4000 |
| 5 | | 05'23" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'22") | 1000 / 6000 |
| 7 | | 05'29" (+00'22") | 1000 / 7000 |
| 8 | | 05'27" (+00'20") | 1000 / 8000 |
| 9 | | 05'27" (+00'20") | 1000 / 9000 |
| 10 | | 05'08" (+00'01") | 1000 / 10000 |
| 11 | | 05'08" (+00'01") | 1000 / 11000 |
| 12 | | 05'16" (+00'09") | 1000 / 12000 |
| 13 | | 06'08" (+01'01") | 1000 / 13000 |
| 14 | | 06'16" (+01'09") | 1000 / 14000 |
| 15 | | 05'34" (+00'27") | 1000 / 15000 |
| 16 | | 05'21" (+00'14") | 1000 / 16000 |
| 17 | | 05'07" | 1000 / 17000 |
| 18 | | 05'19" (+00'12") | 1000 / 18000 |
| 19 | | 05'30" (+00'23") | 1000 / 19000 |
| 20 | | 05'16" (+00'09") | 1000 / 20000 |
| 21 | | 05'33" (+00'26") | 1000 / 21000 |
| 22 | | 06'17" (+01'10") | 1000 / 22000 |
| 23 | | 05'44" (+00'37") | 136 / 22136 |
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