10.4 km | 01:07:09 | 06:27/km日期: 2014-08-10 18:44 - 卡路里: 674 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'02" / 06'08" / 06'17" / 06'13" / 06'18" / 06'10" / 06'18" / 06'20" / 06'32" / 06'25" / 10'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'12") | 415 / 415 |
2 | | 06'03" | 415 / 830 |
3 | | 06'18" (+00'15") | 415 / 1245 |
4 | | 06'13" (+00'10") | 415 / 1661 |
5 | | 06'20" (+00'17") | 415 / 2076 |
6 | | 06'27" (+00'24") | 415 / 2491 |
7 | | 06'27" (+00'24") | 415 / 2907 |
8 | | 06'27" (+00'24") | 415 / 3322 |
9 | | 06'27" (+00'24") | 415 / 3737 |
10 | | 06'27" (+00'24") | 415 / 4153 |
11 | | 06'22" (+00'19") | 415 / 4568 |
12 | | 06'32" (+00'29") | 415 / 4983 |
13 | | 06'22" (+00'19") | 415 / 5399 |
14 | | 06'15" (+00'12") | 415 / 5814 |
15 | | 06'22" (+00'19") | 415 / 6229 |
16 | | 06'22" (+00'19") | 415 / 6645 |
17 | | 06'39" (+00'36") | 415 / 7060 |
18 | | 06'42" (+00'39") | 415 / 7475 |
19 | | 06'27" (+00'24") | 415 / 7891 |
20 | | 06'39" (+00'36") | 415 / 8306 |
21 | | 06'51" (+00'48") | 415 / 8721 |
22 | | 06'39" (+00'36") | 415 / 9137 |
23 | | 06'30" (+00'27") | 415 / 9552 |
24 | | 06'27" (+00'24") | 415 / 9967 |
25 | | 06'34" (+00'31") | 415 / 10383 |
26 | | 06'22" (+00'19") | 20 / 10404 |
8月累積里程 :
177.84 km MIZUNO WAVE SPACER AR4 累積 :
8346.3 kmAndroid - HTC HTC Butterfly s 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'08" | 00:12'10" |
3 | 06'17" | 00:18'27" |
4 | 06'13" | 00:24'40" |
5 | 06'18" | 00:30'58" |
6 | 06'10" | 00:37'08" |
7 | 06'18" | 00:43'26" |
8 | 06'20" | 00:49'46" |
9 | 06'32" | 00:56'18" |
10 | 06'25" | 01:02'43" |
10.4 | 10'58" | 01:07'09" |