12.9 km | 00:57:58 | 04:29/km日期: 2019-12-07 02:46 - 卡路里: 1033 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 76%
Pace: 01'34" / 04'00" / 04'26" / 04'27" / 04'38" / 04'40" / 04'26" / 04'34" / 04'36" / 04'30" / 04'32" / 04'19" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'34") | 1000 / 1000 |
| 2 | | 04'00" | 1000 / 2000 |
| 3 | | 04'26" (+00'26") | 1000 / 3000 |
| 4 | | 04'27" (+00'27") | 1000 / 4000 |
| 5 | | 04'37" (+00'37") | 1000 / 5000 |
| 6 | | 04'39" (+00'39") | 1000 / 6000 |
| 7 | | 04'26" (+00'26") | 1000 / 7000 |
| 8 | | 04'33" (+00'33") | 1000 / 8000 |
| 9 | | 04'36" (+00'36") | 1000 / 9000 |
| 10 | | 04'30" (+00'30") | 1000 / 10000 |
| 11 | | 04'32" (+00'32") | 1000 / 11000 |
| 12 | | 04'18" (+00'18") | 1000 / 12000 |
| 13 | | 04'43" (+00'43") | 904 / 12904 |
12月累積里程 : 250.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'34" | 00:01'34" |
| 2 | 04'00" | 00:05'34" |
| 3 | 04'26" | 00:10'00" |
| 4 | 04'27" | 00:14'27" |
| 5 | 04'38" | 00:19'05" |
| 6 | 04'40" | 00:23'45" |
| 7 | 04'26" | 00:28'11" |
| 8 | 04'34" | 00:32'45" |
| 9 | 04'36" | 00:37'21" |
| 10 | 04'30" | 00:41'51" |
| 11 | 04'32" | 00:46'23" |
| 12 | 04'19" | 00:50'42" |
| 12.9 | 04'42" | 00:54'58" |
展開計圈分析
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