10.6 km | 01:19:44 | 07:32/km日期: 2019-12-16 18:19 - 卡路里: 827 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 71%
Pace: 07'07" / 06'58" / 07'13" / 07'14" / 07'32" / 08'31" / 07'54" / 07'12" / 07'54" / 07'39" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'10") | 1000 / 1000 |
| 2 | | 06'57" | 1000 / 2000 |
| 3 | | 07'13" (+00'16") | 1000 / 3000 |
| 4 | | 07'13" (+00'16") | 1000 / 4000 |
| 5 | | 07'32" (+00'35") | 1000 / 5000 |
| 6 | | 08'31" (+01'34") | 1000 / 6000 |
| 7 | | 07'53" (+00'56") | 1000 / 7000 |
| 8 | | 07'11" (+00'14") | 1000 / 8000 |
| 9 | | 07'54" (+00'57") | 1000 / 9000 |
| 10 | | 07'38" (+00'41") | 1000 / 10000 |
| 11 | | 07'51" (+00'54") | 572 / 10572 |
12月累積里程 :
49.28 km 
ZOOT SOLANA 累積 :
977.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'58" | 00:14'05" |
| 3 | 07'13" | 00:21'18" |
| 4 | 07'14" | 00:28'32" |
| 5 | 07'32" | 00:36'04" |
| 6 | 08'31" | 00:44'35" |
| 7 | 07'54" | 00:52'29" |
| 8 | 07'12" | 00:59'41" |
| 9 | 07'54" | 01:07'35" |
| 10 | 07'39" | 01:15'14" |
| 10.6 | 07'51" | 01:19'44" |
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