7.1 km | 00:55:31 | 07:50/km日期: 2019-12-05 13:20 - 卡路里: 523 Cal - 平均步頻: 184
Pace: 07'26" / 06'50" / 06'50" / 09'39" / 06'48" / 06'40" / 06'53" / 52'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'46") | 1000 / 1000 |
| 2 | | 06'49" (+00'10") | 1000 / 2000 |
| 3 | | 06'50" (+00'11") | 1000 / 3000 |
| 4 | | 09'39" (+03'00") | 1000 / 4000 |
| 5 | | 06'47" (+00'08") | 1000 / 5000 |
| 6 | | 06'39" | 1000 / 6000 |
| 7 | | 06'52" (+00'13") | 1000 / 7000 |
| 8 | | 51'46" (+45'07") | 85 / 7085 |
12月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'50" | 00:14'16" |
| 3 | 06'50" | 00:21'06" |
| 4 | 09'39" | 00:30'45" |
| 5 | 06'48" | 00:37'33" |
| 6 | 06'40" | 00:44'13" |
| 7 | 06'53" | 00:51'06" |
| 7.1 | 51'42" | 00:55'32" |
留言 
展開計圈分析
