8.0 km | 01:18:20 | 09:47/km日期: 2019-12-04 12:08 - 卡路里: 583 Cal - 平均步頻: 182
Pace: 07'01" / 12'37" / 08'38" / 08'25" / 06'47" / 06'49" / 06'56" / 21'06" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'14") | 1000 / 1000 |
| 2 | | 12'36" (+05'49") | 1000 / 2000 |
| 3 | | 08'37" (+01'50") | 1000 / 3000 |
| 4 | | 08'25" (+01'38") | 1000 / 4000 |
| 5 | | 06'47" | 1000 / 5000 |
| 6 | | 06'49" (+00'02") | 1000 / 6000 |
| 7 | | 06'55" (+00'08") | 1000 / 7000 |
| 8 | | 21'06" (+14'19") | 1000 / 8000 |
| 9 | | 09'09" (+02'22") | 3 / 8003 |
12月累積里程 : 125.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 12'37" | 00:19'38" |
| 3 | 08'38" | 00:28'16" |
| 4 | 08'25" | 00:36'41" |
| 5 | 06'47" | 00:43'28" |
| 6 | 06'49" | 00:50'17" |
| 7 | 06'56" | 00:57'13" |
| 8 | 21'06" | 01:18'19" |
| 8.0 | 10'26" | 01:18'21" |
展開計圈分析
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